Learn how to manage common side effects of tirzepatide and semaglutide with tips on diet, lifestyle adjustments, and expert provider support.
Learn how to manage common side effects of tirzepatide and semaglutide with tips on diet, lifestyle adjustments, and expert provider support.
Tirzepatide and semaglutide are transforming weight loss, but adjusting to them can bring a few bumps along the way. The good news? You’re in control. Here’s how to manage peptide therapy side effects and keep your weight loss journey smooth, comfortable, and effective.
Semaglutide and Tirzepatide are both peptides for weight loss and cutting-edge treatments for weight management. Semaglutide is a medication that can help people to lose weight by suppressing appetite, reducing cravings, and slowing digestion. It is a glucagon-like peptide 1 (GLP-1) receptor agonist that mimics a natural hormone that stimulates the pancreas to produce more insulin and lower blood sugar.
Similarly, Tirzepatide is a GIP and GLP-1 receptor agonist that works by decreasing appetite and slowing the movement of food from the stomach into the small intestine, which may make you feel full more quickly and for a longer period of time. Both peptides for weight loss promote effective and long-lasting weight loss.
Peptide therapy is well tolerated by 95% of patients, but like any medication, some may experience mild side effects as their body adjusts. These are usually temporary and manageable, allowing you to stay on track with your weight loss goals.
Here’s what you might experience:
Less common side effects may include diarrhea, constipation, or a slight change in appetite. Most side effects ease as your body gets used to the treatment.
Side effects are usually part of the body’s process of adapting to the medication, often indicating that the treatment is working. Most side effects are temporary and subside within a few weeks of starting or increasing the dose. Some factors may influence the duration of side effects including: individual sensitivity to the medication and the dose progression schedule recommended by your expert provider at Couture Med Spa.
Making a few simple adjustments can help keep you feeling your best while on semaglutide or tirzepatide. Dietary changes can make a big difference—eating small, frequent meals can prevent overwhelming your digestive system. If you’re experiencing nausea, stick to bland, low-fat foods like crackers, toast, or rice, and avoid heavy, greasy, or spicy meals, which can increase discomfort.
Staying hydrated is just as important. Drinking plenty of water helps combat dehydration caused by nausea or digestive side effects. If you’re feeling fatigued or experiencing headaches, adding electrolyte-rich beverages can help restore balance.
A few lifestyle tweaks can also support your treatment. Light physical activity, such as walking, can aid digestion, while avoiding lying down right after meals can help minimize stomach discomfort. Small, mindful changes can make a big impact on how you feel during your weight loss journey.
Your Couture Med Spa provider is here to guide you every step of the way. Open communication ensures a smooth experience and helps you achieve your weight loss goals with confidence. If you have any concerns, we’re always here to help.
This article was written by Diane Gillan, APRN, Founder
At the heart of Couture Med Spa® is founder and Advanced Registered Nurse Practitioner, Diane Gillin. After earning her masters in nursing from the University of South Alabama and starting her career in facial plastic surgery. She has had extensive training in laser therapies and other anti-aging specialties. Diane has also received the “Daisy Award” for outstanding nursing. This award is given out four times a year, honoring clinical excellence and compassionate medical care. Diane is also a national Allergan Medical Institute Faculty member and trainer, which showcases the best providers in the nation.
This article was written by Sara Katan, MSN, APRN-C
Sara Katan is a certified Family Nurse Practitioner with over a decade of experience in nursing and advanced aesthetics. She earned her Bachelor of Science in Nursing from the University of Central Florida and her Master of Science in Nursing from South University. Sara’s clinical background includes roles at Winnie Palmer Hospital and Orlando Regional Medical Center, where she honed her skills in patient care before joining Couture Med Spa in 2018. Specializing in advanced anti-aging laser and injectable treatments, Sara is passionate about helping clients enhance their natural beauty.
This article was written by tiffany darnold
Tiffany is a NCCPA board-certified Physician Assistant with over nine years of experience. After earning her Master's in Medical Science from Nova Southeastern University in 2014 she started her career specializing in surgery. Tiffany has advanced training in laser therapies, anti-aging dermatologic procedures and treatments, Botox, Dysport, Juvederm, Restylane, Sculptra, and Kybella. She has been specializing in Aesthetics at Couture Med Spa for over 5 years and is a master expert injector.
This article was written by Mary Brooks
Mary is a board-certified Nurse Practitioner who graduated with honors from South University with a Master’s of Science in Nursing. Incorporating her skill, creativity, and love for aesthetics, Mary strives to achieve beautiful results for every client, as it is her passion to help others feel good about themselves. She has had extensive training in laser therapies, neurotoxin/dermal filler injections and other anti-aging specialties.